A resource to all your questions. My  job is to keep up to date with all the latest sport science research and information out there, filter through it, and then share my knowledge with you. There is so much information out there – it can be very confusing! I strive to answer all your questions in an easy to understand way and help you create a strategy that will be applicable to your individual situation and needs. Consultations can be done on the phone, face to face, via Skype or email. Available for athletes, coaches, personal trainers and other health care professionals. Areas of interest include (but are not limited to):

  • Exercise physiology
  • Sports nutrition
  • Skill acquisition and fine motor learning
  • Coaching theories & various coaching models
  • Biomechanics, especially swim, bike and run technique and bike fittings
  • Equipment selection
  • Adaptation to endurance exercise
  • Power meters and training with power
  • Review of training plans

The process

  • Fill in a questionnaire to provide background and ask your questions, to allow us to be best prepared to help you
  • Your information and questions are reviewed prior to our consulting appointment
  • Consulting session, where we discuss your questions, come up with solutions, etc
  • 1-2 x short follow up emails 

Investment

Consulting solutions are billed at a rate of $100/hour (+gst). You will be billed in 15 minute increments or consulting time will be broken into several sessions to suit individual needs.

  • 3 x 1 sessions (or 3 hours): $270 (+gst)
  • 6 x 1 hour sessions (or 6 hours): $500 (+gst)
  • 10 x 1 sessions (or 10 hours): $750 (+gst)

Pre paid consulting sessions are valid for 1 year from date of purchase